The Finding Strength method is not your normal therapy process. I have crafted a unique and powerful method of therapy that has helped hundreds of people to heal and recover from their emotional wounds. I have extensive training in an evidenced based model of therapy called Mind Body Bridging. This individually crafted and incredible treatment model combines MBB with elements of Internal Family Systems, Dialectical Behavior Therapy, EMDR, and the eastern practices of mindfulness to create a therapeutic method that is fast and extremely effective. This model can be used via Telehealth or in person. My therapy style and model has proven time and time again to be very effective at treating the elements of trauma that are the root of problems like anxiety, depression, addiction, and other mental health struggles. Check out the testimonials section on this website to see how well it has worked for many of my past patients and clients.