“Find the Strength You Need
to Live the Life You Deserve”

Don't Wait to Get the Help You Need

Let go of who you think you are supposed to be; embrace who you are

- Brene Brown -

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

About Me

For the past 15 years, I have been an advocate for those who need to find their inner strength, working with a wide variety of populations in the mental health arena. My compassionate, powerful, and cutting edge treatment method cuts straight to the root of your problems. I have developed a unique and very effective trauma-focused model of therapy that combines Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, Cognitive Processing Therapy (CPT), Mind-Body Bridging, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). These evidenced-based therapeutic modalities are used to provide a wide variety of treatment options that fit your exact needs, helping you find the strength you need so you can live the life you deserve!